Author: JustaPlate
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Black Beans salad
Salad can be more than just lettuce.The combination of ingredients in this recipe creates a rich and hearty flavor. Cucumbers, tomatoes, and parsley are all refreshing and crunchy, while black beans and sweet corn add substance and sweetness.The dressing ties it all together and elevates the flavor.
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Cucumber salad
This is a refreshing and crunchy salad perfect for hot summer days. It is inspired by the classic Vietnamese cucumber peanut salad. The creamy and lemony dressing is the perfect complement to this crispy salad.
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Cabbage salad
This refreshing salad is perfect for a hot summer day. The raisins add a touch of sweetness that enhances the flavor of the cabbage. The walnuts add a bit of crunch, while the corn is packed with fiber and vitamins, making the salad filling.
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Peach salad
This refreshing salad is a great way to cool down on a hot day. It is also a delicious and healthy way to enjoy fruits in a different way. The chickpeas and quinoa add protein and fiber, making it a filling and satisfying meal.
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Pasta Feta Salad
This is a satisfying and refreshing salad perfect for a hot day. It is easy to make and can be customized to your liking. The whole-wheat pasta and feta cheese make this salad a filling and satisfying meal.
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Avocado soup
This is a creamy refreshing soup made with simple ingredients. The avocado and rolled oats make it a filling meal to enjoy during hot summer days.
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Cucumber soup
This is a chill soup for hot summer days. The cucumber, mint and yogurt add a touch of freshness, while the rolled oats make it a filling meal.
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Gazpacho: a refreshing soup for a load of vitamins
Gazpacho is a refreshing soup of Spanish origin perfect for hot summer days. It is made from blended raw vegetables, typically tomatoes, cucumbers, onions, and peppers. Gazpacho is often served with croutons, bread, or other toppings.
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9 Easy Summer Recipes To Get Balanced Meals
Hot summer days call for light and refreshing meals. During the hot days, we crave fresh meals made with seasonal ingredients. Therefore, we want summer recipes that are easy to put together and share with our loved ones. Also, everybody wants to enjoy a delicious and juicy meal, but no one wants to spend hours in the kitchen to prep for it. Here are 10 summer recipe…
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How To Manage Diabetes With the Plate Method
Diabetes is a chronic disease that is affecting more and more people every year. According to the International Diabetes Federation (IDF), there were an estimated 463 million adults living with diabetes in 2021. This number is expected to increase to 643 million by 2030 and 783 million by 2045.