Author: hind
6 Tips for How to Stay healthy during holidays
We all want to achieve our health goals without sacrificing the joy of the holiday season. Here are a few simple tips to help you stay healthy during holidays.
Lentils Wrap: You will love this Comforting Recipe
Lentils wrap is a delicious and nutritious recipe to enjoy all year round. It is a versatile recipe that you can customize with your choice of seasonal vegetables. These lentils wraps are perfectly balanced to meet your nutrition needs.
Avocado salad
This is a hearty and refreshing salad to enjoy in a hot day. The avocado, chickpeas and quinoa are all filling and nutritious. The classic dressing adds a touch of sweetness and acidity that perfectly complements the other ingredients.
Black Beans salad
Salad can be more than just lettuce.The combination of ingredients in this recipe creates a rich and hearty flavor. Cucumbers, tomatoes, and parsley are all refreshing and crunchy, while black beans and sweet corn add substance and sweetness.The dressing ties it all together and elevates the flavor.
Cucumber salad
This is a refreshing and crunchy salad perfect for hot summer days. It is inspired by the classic Vietnamese cucumber peanut salad. The creamy and lemony dressing is the perfect complement to this crispy salad.
Cabbage salad
This refreshing salad is perfect for a hot summer day. The raisins add a touch of sweetness that enhances the flavor of the cabbage. The walnuts add a bit of crunch, while the corn is packed with fiber and vitamins, making the salad filling.
Peach salad
This refreshing salad is a great way to cool down on a hot day. It is also a delicious and healthy way to enjoy fruits in a different way. The chickpeas and quinoa add protein and fiber, making it a filling and satisfying meal.
Pasta Feta Salad
This is a satisfying and refreshing salad perfect for a hot day. It is easy to make and can be customized to your liking. The whole-wheat pasta and feta cheese make this salad a filling and satisfying meal.
Avocado soup
This is a creamy refreshing soup made with simple ingredients. The avocado and rolled oats make it a filling meal to enjoy during hot summer days.
Cucumber soup
This is a chill soup for hot summer days. The cucumber, mint and yogurt add a touch of freshness, while the rolled oats make it a filling meal.