Plan healthy balanced meals with just a plate
- 1/4 Proteins
- 1/4 Whole Grains
- 1/2 Vegetables and Fruits
![The Plate Method App meal tracker screen](https://justaplate.com/wp-content/uploads/2023/05/justaplate-whats-in-your-plate-1-576x1024.png)
![JustaPlate The Plate Method App - Next meal recommendation](https://justaplate.com/wp-content/uploads/2023/05/justaplate-next-meal-recommendation-1-576x1024.png)
Get meals and recipes recommendations
- Plan your next balanced meal
- Based on your most recent meals
- Get the Plate Method right
Get Recipes inspiration
- Adapted to your needs
- Healthy and nutritious
- Delicious and easy to make
![JustaPlate app - Tofu Peanut Butter Stew recipe screen](https://justaplate.com/wp-content/uploads/2023/05/justaplate-recipes-576x1024.png)
![JustaPlate app - charts screen, proteins, vegetables, fruits, whole grains and fats analytics](https://justaplate.com/wp-content/uploads/2023/05/justaplate-analytics-576x1024.png)
Make meal tracking easy and flexible
- Guilt free tracker
- No calories chasing
- No food categories exclusion
Make healthy eating a lifestyle
- Build awareness of what you eat
- Start with small changes
- Set achievable goals
![JustaPlate app - Tracked meal details, plate proportions, notes, vegetarian, dinner, medium size with drinks](https://justaplate.com/wp-content/uploads/2023/05/justaplate-meal-details-576x1024.png)
JustaPlate is a meal tracker app based on the Plate Method. It allows for visual organisation of a nutritionally balanced meal. With JustaPlate make healthy diet part of your balanced routine, build sustainable lifestyle and enjoy delicious healthy meals without guilt.