Author: hind
Does Intermittent Fasting Really Make Your Health Better?
Fasting has been observed for centuries for religious and spiritual reasons. Today, intermittent fasting has become a trend. It gained popularity as a way to improve health and well-being.
How To Build a Sustainable Diet for Better Health?
Sustainable diets have become a trending topic. Eating in a sustainable way is a growing concern for many people. It is a good way to protect the environment and enhance well-being. But Choosing a sustainable diet can be challenging and overwhelming. In this article, we will take you through the definition of a sustainable diet…
5 Heart Warming Easy Soup Recipes To Make This Winter
Soup is a delicious, nutritious, and versatile meal. It’s a great way to get a variety of nutrients. Soup recipes are generally simple and easy to make. You can make your soup with a variety of ingredients. It will help you stay warm on cold days.
This Spinach Soup Will Make You Feel Good
Spinach soup is a great option for a healthy and comforting dish. This wholesome soup is loaded with vitamins and minerals. You can enjoy it as a main or a side dish. About Spinach Soup Recipe Spinach soup is a versatile dish that can be made with a variety of different ingredients. In this…
Try This Lentils Sweet Potato Soup for Better Vision
This red lentils sweet potato soup is a comforting dish for cold winter days. With this recipe you will get a load of proteins and vitamin A. This will help to repair tissues and protect against vision problems.
Split Pea Soup: How To Make a Simple Warming Recipe
This vegetarian split pea soup is inspired by the Moroccan Bissara. It’s loaded with vitamins, minerals, fiber, and protein. Ideal for cold winter days.
Leek Soup: An affordable Simple Dish To Make This Winter
Leek soup is a classic comfort food that is both delicious and nutritious. It’s an easy-to-make dish that will get you through the winter.
Dried Fava Beans Soup: A Simple Dish that you’ll love
This warming dried fava beans soup is inspired by the Moroccan Bissara. It’s loaded with vitamins, minerals, fiber, and protein. Ideal for cold winter days.
Meal Tracker: A Powerful Tool To Make Your Health Better
Two hands gently holding a plate filled with wholesome foods, including fruits, vegetables, whole grains, and a protein source.
Food Diary: How to choose the best one for you
Food diaries can offer a wide range of benefits for your health and well-being. There are variety of food diary examples available. Here is what you should consider when choosing the right one for you.
