This is a hearty and refreshing salad to enjoy in a hot day. The avocado, chickpeas and quinoa are all filling and nutritious. The classic dressing adds a touch of sweetness and acidity that perfectly complements the other ingredients.
Recipe Nutrition
Plate Method
Fats
Fats
Ingredients
- 1 cup of chickpeas
- 1/2 cup of quinoa
- 1 avocado
- 1 cup of cherry tomatoes
- 1 onion
- 1/2 cup of olives
- For the seasoning
- 2 tbsp of olive oil
- 2 tbsp of balsamic vinegar
- 1 tsp of dijon mustard
- salt and pepper
Instructions
1) If you are using dry chickpeas, soak them overnight. Rinse and cook for about an hour or according to the package instructions. If you are using canned chickpeas, rinse them.
2) Rinse the quinoa and cook according to the package instructions.
3) In a small bowl, add olive oil, balsamic vinegar, dijon mustard, salt and pepper then whisk.
4) In a bowl, add the chickpeas, quinoa, sliced avocado, cherry tomatoes, chopped onion and olives. Toss gently with the dressing.
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Author: JustaPlate
Created: jeudi, 3 août 2023
Updated: jeudi, 3 août 2023
