Gazpacho cold soup served with pumpkin seeds and bread

Gazpacho: a refreshing soup for a load of vitamins

Gazpacho is a refreshing soup of Spanish origin perfect for hot summer days. It is made from blended raw vegetables, typically tomatoes, cucumbers, onions, and peppers. Gazpacho is often served with croutons, bread, or other toppings.

Prep time: 10 minutes Rest time: – Cook time: –
Complexity: 1
Servings: 2
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Recipe Nutrition

Plate Method

Vegetables: 100 %

Fats

Olives and olive oil (unsaturated fats)

Ingredients

  • 4 tomatoes
  • 1 cucumber
  • 1 pepper bell
  • 1 onion
  • 1 lemon juice
  • 2 tbsp of olive oil
  • salt and pepper
JustaPlate recipe Gazpacho ingredients photo 565

Instructions

1) Wash and peal the vegetables.

2) In a blender, add the tomatoes, cucumber, pepper bells and onion then mix.

3) Add the lemon juice, olive oil, salt and pepper. Adjust the seasoning to taste.

4) Serve the gazpacho cold with a slice of bread or top with croutons.


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Author: JustaPlate  

Created: jeudi, 3 août 2023  

Updated: jeudi, 3 août 2023  

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